Kristin Adams
Cary, North Carolina
Overview
I help executive teams and leaders build calm, focused, and resilient cultures through evidence‐based breathwork and nervous‐system regulation. My work sits at the intersection of leadership, well‐being, and high performance, equipping teams to regulate stress, communicate with presence, and lead from a grounded place in fast‐growing, high‐pressure environments. Corporate breathwork & leadership speaking – I deliver keynotes, workshops, and executive sessions that blend practical breathwork, somatic awareness, and science‐backed mindfulness. Recent engagements have helped tech, biotech, an
About
I help executive teams and leaders build calm, focused, and resilient cultures through evidence‐based breathwork and nervous‐system regulation. My work sits at the intersection of leadership, well‐being, and high performance, equipping teams to regulate stress, communicate with presence, and lead from a grounded place in fast‐growing, high‐pressure environments. Corporate breathwork & leadership speaking – I deliver keynotes, workshops, and executive sessions that blend practical breathwork, somatic awareness, and science‐backed mindfulness. Recent engagements have helped tech, biotech, and professional services clients reduce burnout, sharpen decision‐making, and build emotionally intelligent cultures. Fractional CMO for wellness brands – With 20+ years of experience scaling health‐tech and CPG companies, I provide senior‐level marketing leadership—clarifying positioning, building scalable systems, and driving growth—without the burden of a full‐time hire. Satori Minds Breathwork (private sessions) – I also guide individuals through trauma‐informed breathwork and somatic journeys for emotional release, clarity, and transformation. Across all of my work, the purpose is the same: to help people regulate from the inside out so they can lead, create, and build with grounded confidence. If you’re planning a leadership retreat, corporate wellness initiative, or brand expansion in the wellness space, feel free to connect or visit www.kristinadams.com to explore how we can work together.